A mindful way to focus on the djembe sounds with simple notes and the basic rhythm Jensa. Featuring Magic Mike and Al. Filmed on Bunurong country in Australia.

Fiona guides you through a beautiful breathing exercise.

Fiona takes us through some gentle stretching, perfect for drummers!

Beautiful mindful yoga flow with Fiona. Be guided through some beautiful stretches and finish with a peaceful meditation. Filmed on Bunurong country in Australia.