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Restorative breath exercises
Well-being Program
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3m 35s
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Baga Guinea with Davey
“Baga Gine” literally means “Baga woman.” There is a story; a baga woman hears music. At first she didn't want to dance, but since the music was so good that she couldn't stand it any more and started to dance. This is a song in the Susu language. Filmed with Davey and Mikey on Bunurong Country.
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Heart opening stretches
Fiona takes us through some gentle stretching, perfect for drummers!
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Sinte handing technique
This beautiful piece of music is from Guinea. Sinte is a rhythm played for celebrations by Nalu people, around the Boke-region in Guinea.
Originally it’s played by very large krins.
3 people play one big krin in unison.It was filmed on Bunurong Country in Australia.
